Don't hang up on me.
This isn't a I-actually-know-what-pilates-is-I'm-on-a-juice-cleanse
kind of juice.
It's a I-want-people-to-think-I'm-healthy-and-also-feel-like-i'm-drinking-jello
kind of juice.
I'm definitely not the most health-conscious eater in the land, but hey!
I live in a world where you can't just be hot.
You have to be SO hot that you make a dragon want to retire.
I walk a pretty fine line between
"you look like that girl from the hunger games"
and
"you look like the chubby-cheeked little sister from Shameless"
and, y'know, maybe I'd like to stay on one side of that line.
I need all the help I can get!
Thankfully this protein/fiber/antioxidant/magic packed thing
is DAMN DELICIOUS.
I drink so many of these beautiful things that my cashier Ron
at Trader Joe's jokes
"Didn't you just buy 5 bags of these? What are you doing, drinkin' em?"
Yes, Ron. Yes I am.
Here's the recipe that I use!
You can sub out the tea for your tea of choice (or water!)
and any juice will work (although orange juice isn't my favorite for this.)
Ingredients:
1c. white peach tea
3 tbsp. chia seeds
1c. mixed berry juice
Directions:
-Brew the tea and allow it to cool slightly.
-Stir in the chia seeds and continue to stir the mixture until the seeds start to soak up the tea. (This will keep it from being clumpy.)
-Once the mixture is super thick, stir in the juice.
You can also make a big batch of the chia/tea mixture to keep in the fridge!
It keeps for about a week and makes the process much faster
for when you get obsessed with making these and feel the need to drink
3 every day.
You will have all of the fiber. More fiber than anyone.
Until the next, dears!
I'm definitely not the most health-conscious eater in the land, but hey!
I live in a world where you can't just be hot.
You have to be SO hot that you make a dragon want to retire.
I walk a pretty fine line between
"you look like that girl from the hunger games"
and
"you look like the chubby-cheeked little sister from Shameless"
and, y'know, maybe I'd like to stay on one side of that line.
I need all the help I can get!
Thankfully this protein/fiber/antioxidant/magic packed thing
is DAMN DELICIOUS.
I drink so many of these beautiful things that my cashier Ron
at Trader Joe's jokes
"Didn't you just buy 5 bags of these? What are you doing, drinkin' em?"
Yes, Ron. Yes I am.
I fell in love with this stuff when I was making my
free sample rounds at a Whole Foods in college.
It had a weird jelly texture and sort of looked like it had bugs floating in it,
but it was delicious and I was hooked.
Brands like Synergy and Mama Chia make great pre-made options,
but tend to run on the $$$$ side.
SO I learned to make them myself and it was all too easy.
It's as simple as allowing a few tablespoons of chia seeds to soak in water or tea,
and then stirring a bit of juice into the mixture.
These things are awesome for breakfast or a snack
or when you want to drink the entire jug of juice
and need something to stop you from doing that.
Here's the recipe that I use!
You can sub out the tea for your tea of choice (or water!)
and any juice will work (although orange juice isn't my favorite for this.)
Ingredients:
1c. white peach tea
3 tbsp. chia seeds
1c. mixed berry juice
Directions:
-Brew the tea and allow it to cool slightly.
-Stir in the chia seeds and continue to stir the mixture until the seeds start to soak up the tea. (This will keep it from being clumpy.)
-Once the mixture is super thick, stir in the juice.
You can also make a big batch of the chia/tea mixture to keep in the fridge!
It keeps for about a week and makes the process much faster
for when you get obsessed with making these and feel the need to drink
3 every day.
You will have all of the fiber. More fiber than anyone.
Until the next, dears!